For women in RI who want a women’s fitness program that DELIVERS…
Tired of a boring workout?
Tired of trying everything in the book to get “Motivated” to get in shape?
Want something EXCITING to ramp up your energy for the week?
The Black Diamond Martial Arts Academy of Wakefield, RI presents…
‘Women Only Thai Kickboxing’
With our 30-Day FREE Trial, there's no reason NOT to try this great workout!
To be honest, most Fitness Programs aren’t all that Exciting. Just by the way most fitness plans are structured, they get boring fast and – despite our best efforts – its hard to stay involved.
Of course its probably easier for most of us to say “I’ll do something sooner or later,” rather than do something that just isn’t exciting.
Top 2 Reasons Most Fitness Plans Fail
1) Lacking Variety and Excitement:
This is the biggest reason well-intentioned fitness plans fail. All of a sudden into week 2 or 3 the program you were originally pumped up about now doesn’t get you out of bed, or doesn’t get you into your car for another session.
Then what do we do? Well, most people try to go about designing each workout to be different, but in the course of having to brainstorm a “game plan” for each session we run out of ideas… and again run out of the all-important Motivation for Fitness! That’s why this Women’s Only Boot Camp works.
2) Lack of Team Motivation:
As a Kinesiology major at the University of Rhode Island, I learned early on that the most successful fitness plans involved the help and support from others – this is especially powerful for Women!
Most fitness plans just don’t include this same “team vibe” that gives us the will and ACCOUNTABILITY to work out to our fullest. Sometimes we try to bring a friend, but friends often get busy or discouraged fast – or something comes up and your schedules just don’t match up.
The other people in the YMCA might become acquaintances, but they can’t make sure you follow up on your daily goals. The other runners on the bike path might motivate you to keep up with them, but they won’t make sure you get up the next morning and get to running again!
Have no fear, we’ve got the answer…
What Makes Our Women’s Fitness Program Work!
What makes our program work is a REVERSAL of what makes most programs fail. As a Nutrition and Exercise Science experts, we’ve also studied Motivation and Goal Setting (my graduate degree was in Positive Psychology from UPENN!) – and have set out to “hit the nail on the head” with the EXACT factors that make a fitness program WORK.
Factor #1: Exciting Variety and Healthy Challenge
With most fitness programs, YOU’RE responsible for making workouts exciting. At the Black Diamond Martial Arts Academy’s Women’s Thai Kickboxing program, you can leave that to the professionals!
• WE design each Workout to be Fun!
• WE have designed a Martial Arts / Fitness Curriculum that changes up every class!
• WE make every session unique and Motivating!
Instead of thinking about HOW you can make yourself work out, you’ll get to walk in knowing something Exciting and different is headed your way. PLUS you’ll be learning real effective Martial Arts and Self Defense techniques WHILE you get in shape (this is no wimpy “cardio kickboxing” class where fake instructors pretend to teach a few sloppy punches!).
Plus…
Factor #2: A Real Team Atmosphere
One of the biggest motivators in our RI Women’s Fitness Programs is the team atmosphere. Being in a class with other motivated people striving for their own health goals is the most beneficial thing you can do for the “mental side” of your fitness regimen.
The Team Atmosphere (the relationships you’ll form, the people you’ll meeting, and the team effort you’ll put in) is what SUSTAINS your efforts to Reach ALL of your fitness goals – and our Women’s Thai Kickboxing program has it… in SPADES!
Not to mention our 30-Day FREE Trial!
You can literally try our program for a Whole Month Free with nothing to Sign or Buy – because we’re confident you’ll love what you experience with us – and we know our program delivers.
Call Now to Check it Out: 30-Days FREE Kickboxing / Fitness Training:
(401-218-0203)
The “Catch” for Our 30-Day Women’s Thai Kickboxing FREE Trial
…THERE IS NONE!
Our 30-Day FREE Trial is just that!… FREE for Anyone!
Here’s How it Works:
Step 1- You contact us through our Contact Form, or by Phone at 401-218-0203
Step 2- We find the best time for you to come in for a Free Private Lesson and Free Tour of our Academy. Here you’ll get to learn some great martial arts skills and get in a great workout – letting us get to know you and your specific fitness needs.
Step 3- Then you get to train for a Whole Month Free and check out our MMA program!
Call us Now at 401-218-0203, There’s Nothing to Loose and EVERYTHING to Gain!